Lemon Tea Honey (obat relax / flu). Honey can help to coat the throat, and lemon can help reduce mucus. For best results, boil the water first as if making a cup of tea. Then add the honey and lemon to taste and let the water cool as they dissolve.
Moreover, it regulates your digestive system, which is upset during flu. Lemon is extremely beneficial for relieving respiratory symptoms. Just as ginger, it has anti-bacterial and anti-viral effects, speeding up the healing process. You can have Lemon Tea Honey (obat relax / flu) using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Lemon Tea Honey (obat relax / flu)
- It’s of Teh celup, saya menggunakan teh poci, silahkan gunakan teh apa saja.
- It’s 2/3 Irisan of Jeruk Lemon.
- It’s 500 ml of Air putih hangat, Saya menggunakan air panas.
- It’s 100 gram of Gula pasir halus.
- It’s 1 Sdm of Madu.
For a long time, honey, ginger, and lemon have been recognized for their homeopathic properties. When combined, they make a knock-out remedy against a myriad of ailments. This elixer will relieve many of the symptoms that accompany flu, cold, infection and inflammation. You can even use green tea instead of black tea to make this lemon version.
Lemon Tea Honey (obat relax / flu) step by step
- Rebus 200 ml air terlebih dulu dengan menggunakan api sedang, tunggu sampai air benar-benar mendidih.
- Masukan Teh dan gula, tunggu sebentar hingga air berubah menjadi warna coklat, matikan api.
- Pindahkan ke gelas, masukan lemon dan madu, Lemon Tea Honey siap dihidangkan.
To make Green Tea with lemon, you have to follow the same process. Just substitute black tea with green tea. If you want to add ginger in the this tea, add in some grated ginger in the boiling water. Lemon tea is also effective in relieving cold and flu symptoms. This will help your throat and strengthen your immune system, keep you warm.